Eat Well – Limit recreational food to improve your life expectancy
Being obese, particularly being morbidly obese, is hastening death. Research indicates that even being reasonably fit while being obese doesn’t have a great impact on improving life expectancy. You have to lose weight to really improve life expectancy, andThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Persist – Become a physiological eater Enjoy Life – By supporting other people’s recovery
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