Enjoy Life – Breathe in and breathe out
There is perhaps no simpler way of enjoying life right now than taking several deep breaths in and out. This can bring a great sense of appreciation at just being alive; not a bad starting point for really enjoying life. A goodThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – Eat plenty of lettuce Take Control – Move from passive to active
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