Kia Ākina

Working towards lifelong recovery from obesity

Enjoy Life – By turning off the stress

Being on the journey of permanent weight loss takes a lot of energy; conscious energy. And sometimes it feels like too much energy is required to keep going.   So what can we do when the stress gets to breaking point?  A great strategy is deliberately

This content is restricted to site members. If you are an existing user, please log in.

Existing Users Log In
   

Comments are currently closed.