Take Control – Routines and reality
Routines and reality There’s something very real about standing on the scales and checking our weight. Becoming overweight requires a certain neglect; and part of this neglect is being dissociated from the reality of slowly putting on unnecessary fat. BecomingThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Enjoy Life – By deliberately switching off when feeling stressed Get Active – Stop being a baby
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