Kia Ākina

Working towards lifelong recovery from obesity

Eat Well – Plug specific weaknesses

  We all have certain weaknesses in our eating behaviour that have led to us storing excess fat in our bodies. (Sure, a sedentary lifestyle has contributed as well). Lifestyle change, the key to permanent weight-loss and recovery from obesity, is essentially plugging

This content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email and request to become a Kia Ākina website user.

Existing Users Log In

Comments are currently closed.