Persist – “Fall down seven times, get up eight”
This excellent Japanese proverb sums up the dogged attitude required to recover from obesity. We all know that slips, lapses and even relapses are fairly common on the journey to recovery. We also know that these can be very demoralisingThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – Plug specific weaknesses Eat Well – Eat much less sugar
Comments are currently closed.