Enjoy Life – By turning off the stress
Being on the journey of permanent weight loss takes a lot of energy; conscious energy. And sometimes it feels like too much energy is required to keep going. So what can we do when the stress gets to breaking point?This content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – Eat plenty of lettuce Take Control – Rewards work
Comments are currently closed.