Enjoy Life – Put gratefulness at the core of your recovery lifestyle
Recovery from obesity is only possible with a new sustainable lifestyle that has been assembled carefully through various experimentations, and then practiced and practiced until it becomes second nature and happens without conscious thinking. This process is what is referredThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – Be careful about alcohol Take Control – Plan what to eat every day
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