Kia Ākina

Working towards lifelong recovery from obesity

Get Active – Deliberately build in more activity

When you think about it, we New Zealanders live pretty inactive lives. Just walking three blocks can seem a long way to many people. But our bodies need movement and our hearts love to pump it up a bit. We

This content is restricted to site members. If you are an existing user, please log in.

Existing Users Log In

Comments are currently closed.