Persist – Persistence and determination are everything
We all know that obesity is often the result of unhealthy eating habits combined with unhealthy activity habits, and a large dollop of unfair energy-conserving genetics thrown in for extra measure. And we know we can’t change our genes, butThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – Eat mindfully to change overeating habits Eat Well – Eat three small nutritious, homemade and planned meals a day for a sustained period
Comments are currently closed.