Take Control – Routines and reality
There’s something very real about standing on the scales and checking our weight. Becoming overweight requires a certain neglect; and part of this neglect is being dissociated from the reality of slowly putting on unnecessary fat. Becoming overweight requires usThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Enjoy Life – By being thankful Get Active – Deliberately build in more activity
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