Kia Ākina

Working towards lifelong recovery from obesity

Enjoy Life – By simply opening your eyes

A great way of getting into some immediate enjoyment of life any time is opening your eyes and experiencing the beauty that is there right in front of your nose. We may find it in the face of another person, in the laughter we hear, or in the trees in front of us. We may even find it in the range of amazing technologies that surround us. Every moment of the day we are surrounded by beauty that if we take just a moment to reflect on can bring us a heightened feeling of being alive.

When we open our eyes we will also more clearly see the consumer-based world being marketed at us. But we can shift our attention by opening our eyes to the positive, healthy things surrounding us as well.

A great way of getting into some immediate enjoyment of life any time is opening our eyes and contemplating the beauty.

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