Persist – Take little steps everyday
“The long and happy journey” can seem an impossible journey at times; especially when unexpected life stresses come along. Another way of making it seem an impossibility is constantly focusing on the end goal all the time and contemplating theThis content is restricted to site members. If you are an existing user, please log in. If you are not an existing user please email info@kiaakina.nz and request to become a Kia Ākina website user.
Eat Well – By deliberately limiting portion sizes Eat Well – Be careful about alcohol
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